Day 4: Yoga

Mike and I opted to do the yoga DVD this morning. We didn't realize it was an hour and a half long! Which is almost a reason why I would want to do it in the morning. I love having my workouts done since I get home so late. Anyways, I really enjoyed this yoga program. It's a good thing I'm familiar with yoga, though (I took classes twice a week at my gym in New York for about 8 months) because the poses aren't explained very well. At least I am able to help Mike because form is really important in yoga (as it is in everything). I'll definitely look forward to Thursdays for this yoga DVD! I'd been looking for a good one, and this is it.