Day 15: Chest & Back

Finally I got up for a Monday morning run! It felt good, too, but I was extremely slow. I was just crawling along Piedmont Park. When I hit the track at the end to do one lap, I was on track for an eleven minute mile (I range between 9 and 10 depending on how far I'm going). I didn't let it throw me off though because I still felt good and literally couldn't have picked up the pace.

I decided to follow through tonight with chest and back. Since this P90X has been taking up so much of my time, I wasn't sure if I was going to stay with it. But curiosity keeps getting the best of me, so I stuck it out. Though my reps went down on several of the push-up exercises, I was working as hard as I could. Mike says the reps are supposed to go down this week since we're tired and then they shoot up again after a rest week. So we shall see.

Most improved award goes to me in Ab Ripper X. It was tough, but I was strong through the exercises and felt good instead of hopeless. Progress!