I went on my morning run even though I was scared my legs would kill after those plyometrics. Instead, I felt really spunky on my run. My muscles felt bouncy and loose but strong. It was nice except for the heat. It's almost too hot to run in Atlanta at 8 a.m.
P90X was after dinner tonight. I wasn't sure what to expect since the last time we actually hit the gym, I was unable to really do half the stuff. I opted to play it safe with my weights, mostly picking 5 pounds since I was unfamiliar with these workouts. I have a worksheet for recording my weights and reps, so when it was too easy at 5 lbs., I made a note of it and switched up to 10 lbs. the next time.
Another round of Ab Ripper tonight. It's hard to come back up after you feel done to do 20 minutes of ab work. I still wasn't really feeling it (mostly a mental thing, thinking how I don't mind doing core work, but I would really prefer to do other types of core work than the ones in this program). But I gave it a go (kind of) and did better than the first time. But if it felt too hard, I was quick to give up.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment