Day 10: Shoulders & Arms

Somehow I got myself out of bed for my morning run. I'm not sure why I got up at 6:30 only to finally leave for the run at 7:30, but I suppose that doesn't matter too much now. I felt pretty strong on this run, considering I'd done such intense jumping yesterday morning. My quads in particular felt powerful. (One thing I'm learning from getting more into shape is body parts. I can identify my hamstrings, triceps, etc., now way better than I ever could before).

I also have to say that I LOVE my new Under Armour shirt. It definitely kept me cool this morning (it's "HeatGear" specifically, which is supposed to help in the heat). I think I may have to go back to Dick's and pick up another one or two (they have 22 colors)!

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Tonight was hard. I was unmotivated because I really wanted to attend this free movie showing. Just because it seemed like a fun summer thing, and I do like Clive Owen & Julia Roberts. But no, being somewhere at 9 p.m. interferes with P90X. Curses! But the exercises went well... I kept toying with my weights today. Sometimes I think I was going a little too heavy and my wrists started to hurt so I had to cut back. I also didn't do Ab Ripper as well as I did on Monday. I have no idea why...