Monday, August 31, 2009
Day 78: Chest, Shoulders & Triceps
This is the last week in the weight room! I went as hard as I could, knowing this is the last time I will have to watch and do this workout. I felt good, but all the push-ups got to me. I ended up doing a little less than the week before. But I really couldn't have done any more. I think I did more normal kinds of push-ups than my knees (which I normally do), so I think I got tired sooner. Abs were good too.
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