Thursday, August 20, 2009

Day 67: Yoga

Before yoga this morning, I wanted to get in a quick run. I did 15 minutes @8:30 and @9 pace. That was literally the only time I had so I'd be able to fit in the hour and a half of yoga! (Last time I told myself I'd do yoga at night, I didn't, so this was the next best thing). It was kind of nice running right before yoga, even if just for a bit.

No comments:

Post a Comment