Friday, July 17, 2009
Day 33: Legs & Back
I really put my all into this workout. Though it took me a little time to wake up (as always), I was happy to do this this morning (plans to see the Braves game tonight)! My legs worked it hard and I really tried to do the pull-ups using a chair this time. I think that's better than just hanging, which is what I was doing. Ab Ripper X was rough, though. It wore me out!
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