Thursday, July 16, 2009

Day 32: Hello morning run! And yoga

I haven't gotten a run in in almost two weeks! I've just had so much to do in the evenings that I've had to do P90X in the mornings.

I ran my longer morning route, and I think had a better sense of my pace. My legs were pretty heavy from plyometrics, but I still felt pretty strong the whole time.

Tonight was some late-night yoga! I did it solo, as Mike had done it this morning. I really enjoyed doing it in the dark with the lights from the other buildings shining through our big window. But my arms were pretty exhausted tonight.

No comments:

Post a Comment