Oops. I didn't do yoga today. Since last Thursday's morning run was so so nice, I decided to do it again. It was drizzling outside, but it felt great. I attempted my first fartlek, but I think I went too hard because I burned out pretty quickly. But I felt like I needed to do some speed work, so I'm still happy with the decision. A good 40 minute run gave me a little confidence boost that I can be strong for my half marathon next Saturday.
In all fairness, I thought I would do yoga tonight. But I didn't get home until late, so I didn't have dinner until past 8:00, and then the first college football game was on (USC vs. N.C. State) and by the time that game was over, it was past 10. I'll make up for it somehow. It was still fun to watch football instead.
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